Get Down with our newly updated page!
by Cassandra on 02/22/12
The floor work section has had it's first updated movements page! "Getting Down" has been revised and expanded. It now also includes the splits and has video deomnstrations for sliding down, going down on one knee, the Turkish Drop, and the Modified Turkish Drop. Check it out now:
Getting Down
and don't forget to keep checking back for new updates!
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