Floor Work section is nearly complete!
by Cassandra on 02/25/12
Well the Floor Work section is coming along nicely. I've converted most of the pages and now there's only two left that need to be updated and converted. The "Kneeling Moves" page and the "Lying on Back" page will be updated soon. I just finished up two more of the pages in the section though the "Lying on Side" and "Other Floor Work" movement pages are all ready to go. They have had an extensive overhaul. Most of the descriptions were vague and didn't really offer much concrete help. So I fleshed them out, trying to really give as detailed descriptions as I could. There aren't a lot of tutorial videos out there (at least not on-line) for floorwork so unfortunately there weren't many videos added to the section but I did manage to find a tutorial for the Cleopatra and for knee spins which is also a new movement that I added to the "Other Floor Work" page. To check out the new pages click below
