Middle Eastern Dance
Torso Movements
Below you will find a list of movements for the Torso

Rib Circles, Lifts, and Drops
Horizontal Circle
Vertical Circle 1(side to side)
Vertical Circle 2(front to back)
Circle with a shimmy

Shimmies and Thrusts
Shoulder Shimmy
Shoulder Thrust Forward
Shoulder Thrust Backward
Shoulder Lift
Shoulder Drop
At The Golden Gate by Prinsep
At The Golden Gate by Prinsep