Middle Eastern Dance

Torso Movements

Below you will find a list of movements for the Torso

Rib Circles, Lifts, and Drops

Horizontal Circle

Vertical Circle 1(side to side)

Vertical Circle 2(front to back)

Circle with a shimmy

Lift

Drop

Shimmies and Thrusts

Shoulder Shimmy

Shoulder Thrust Forward

Shoulder Thrust Backward

Shoulder Lift

Shoulder Drop

At The Golden Gate by Prinsep