This is a pose you do when you want to emphasize how much you love something. You can accomplish it simply by cupping your hand under your left breast.This is a pose you do when you want to emphasize how much somthing touches your soul or moves you in a spiritual way. You can accoplish it simply by cupping your hand over your lower abdomen (generally closer to your side as opposed to the center).Using the same basic position of Indian hands, place your pointer finger in the middle of your forehead with your palm up. | ||||||
Simply point where you want to draw attention.Place the backs of your hands together so that your palms are facing out now keeping hands facing the same directions place palms together. Then raise arms over head.Place palms together and raise arms over head.Place left arm out in front of you creating a horizontal line in front of your chest and curve your right arm over your head.Clasp your right elbow in the palm of tour left hand and keep the right arm in a fairly straight vertical line. Keep the left arm in a fairly horizontal line.Touch the tips of your middle fingers toghether and then touch the tips of your thumbs together. Your hands should now resmble the outline of a pyramid or triangle. Now, raise your arms over your head.
