The horizontal head circle is done by sliding your head out to the right. Then push it forward. Now slide it to the left. Next pull it back. This should form a rough diamond shape. Make sure to keep your head moving evenly on a horizontal line, don't let it drop down or lift up. When you've got the basic idea down smooth it out to a circle.
Sufi Half Head Circle
Lean your head over to the right and then drop it down in the front and lift it up to the left. Your head should be leaning to the left now so drop it down in the front and lift it up to the right. Repeat this pattern.
Sufi Head Circle
Lean your head over to the right and then drop it down in the front and lift it up to the left. Now lift your chin causing the head to lift and go back and then drop the head a little as you bring it up to the right. Your head should be back to leaning right. Your head should have circled all the way around. Repeat as many times as you like. You may also alternate directions.
Sufi 3/4 Head Circle
This is a combination of the Sufi and Sufi Half Head
Circle. First start with the half circles. Lean your head
right, drop down in front and up around to the left, down
in front to the right, and down in front to the left, now
finsh by going all the way around back up on the right
and down around back and bring it all the way around
in a whole circle and up to the right. Form here you
immediately start into your next 3/4 Head Circle and
since you are alread on the right just drop your head
forward in front to the left, and then again to the right,
around in front to the left. When you compleat the
whole circle at the end of the patern, bringing it up
counts as one. Count this move as 1, and, 2, and, 3,
and, 4, and. Start with your head leaning right. Drop it
down around to the Left ( 1, and, ). To the Right ( 2,
and ). To the Left ( 3 ) drop it down and around to the
right ( and ). Lift it up and bring it around back ( 4 )
then bring it back to the left ( and ). Now Your head
will be leaning to the left and you can repeat the pattern
starting by droping down around to the right. Every
time you bring your head forward in a half circle it
counts as "1" and the whole circle is "and 4 and".
